…of why you might want to join a weight loss program, even if you don’t need to lose weight.
And the more I thought about this, the funnier it got.
Quick Review: Reason Number One is because when you take back control of your health and weight, it invites many other positive changes.
You already know this, especially if you’ve been reading my stuff the past few days, being successful in one area invites success in others as well.
(And if you haven’t read it, CLICK HERE to play some quick catch up.)
So many examples of that everywhere, especially in the T3 Method community. Happiness, grace, forgiveness…these are our calling cards as well as weight loss, health and energy.
But that second reason…it’s a big one.
Ever hear of the term “Skinny Fat?”
Lots of people are walking around with a weight that’s in the healthy range for their height and body type.
But inside they’re a mess.
Poor nutrition. Poor muscular and cardiovascular health.
Diseases looming around inside.
High levels of stress.
These are things that don’t show up in weight.
But they’re out there.
In high quality weight management programs, the last thing they discuss is weight.
At least on the inside.
Outside, you’re crazy if you don’t market what you’ve got as “weight loss.” It’s one of the most searched terms on the Internet.
We actually spend very little time discussing “weight” in T3.
We spend most of our time talking about happiness, grace, intention.
And proper nutrition with our Food Angel.
And proper exercise for any level of conditioning with our resident certified personal trainer.
And we laugh a lot and enjoy each other’s company where everyone is welcome, accepted, respected and loved.
In other words, we’re all about Total Transformation Training…even if the number on the scale isn’t the issue.
I’m proud of that. I’m proud of being the founder of this community with this magnificent group of people.
And I’m inviting you to join us. For real.
P.S.: I spent a moment looking at the people who are active and participating in the community. Yes, you have to be a partner in your own wellness. There’s no “magic pill that will get you healthy if you don’t work.”
But the folks who are with it…yeah, they’re losing weight and inches. Or the scale isn’t moving, but they’re stronger, more energetic and like we said yesterday, achieving in every part of their lives.
That’s how we roll!
Have you ever felt unhealthy, even if the numbers on the scale looked good?
Have you ever felt great, alive, energized, even if the numbers on the scale weren’t where you wanted them to be?
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